thoughts & notes

Unfortunately, due to some unforeseen circumstances, our plans have changed slightly in regards to our summer market plans. As many may...

It's easy to say we are grateful and wish to have a consistent gratitude practice, but, it can be much more difficult to maintain - if we...

How do you have a yoga page for your growing business when there continue to be so many injustices going on in the world? How do you talk...

I honestly thought that this whole thing would be over already I thought the bridge would be opening soon and we would be able to go to...