As a clinical therapist with an integrative and holistic approach, I blend evidence-based therapeutic principles with a deep understanding of the mind-body connection & our innate energetic intelligence. My goal is to support you on your healing journey, whatever chapter you're in. As a Registered Social Worker (MSW, BSW, SSW), Certified Yoga Teacher (RYT-YA), and Reiki Master Teacher (CRA-RT), I incorporate these modalities into a trauma-informed practice. With advanced training in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Emotional Freedom Technique (Tapping), Internal Family Systems (IFS), Direct Neurofeedback (DNF), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Psychedelic Assisted Therapy; I combine evidence-based therapies with integrative wellness strategies tailored to each person’s needs.

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In our work together, I focus on helping you understand and connect with the different parts of yourself and your systems. This spiritually-led, holistic approach promotes deeper healing and integration, enabling you to navigate and manage life's difficult experiences with increased clarity and compassion. I'm here to guide you in exploring these inner dynamics, fostering transformation on your path to healing and wholeness.